Exploring Far Infrared and the Vital Zone
2024 Mar 13th
Far-infrared heat is a gentle, deeply penetrating form of energy that warms the body directly, creating a soothing and restorative experience. Unlike traditional saunas that heat the surrounding air, far-infrared wavelengths work with the body’s natural energy processes, delivering warmth that feels comforting and revitalizing.
The human body naturally emits and absorbs far-infrared waves, which are part of the Electromagnetic Spectrum - the full range of energy frequencies found in nature. Research suggests that far-infrared waves between 7 and 14 microns, often called the "Vital Zone", may support relaxation, enhance circulation, and promote overall well-being (Miyamoto et al., 2018, PMC6263304).
By harnessing this optimal infrared range, Radiant Health Saunas deliver a deeply effective sauna experience that works in harmony with your body’s natural rhythms.