- Lifetime Limited Warranty on heaters and wood components
- Curb-side delivery with appointment
- Arrives in 2-4 weeks
- Phone support for troubleshooting
Pause 3-Person Infrared Sauna
$8,920.00
- SKU:
- P-3H
Description
Sauna culture. Elevated wellness. Uncompromising safety.
A far-infrared sauna with ultra-low EMF and EF, a verified zero VOC sauna environment, red light compatibility, and optional digital connection. Built for deeper recovery and the freedom to digitally disconnect or connect, whenever it serves you.
Features:
- Optimal far-infrared wavelengths used for maximum therapeutic benefits
- Ultra-low EMF and EF levels verified by third-party testing
- Non-toxic sauna environment that’s verified zero VOCs by third-party testing
- Effective, even heat distribution from carbon infrared heaters that eliminate cold and hot spots
- 100% Canadian hemlock wood sauna environment with no plywood or pressed wood
- Individual heat control zones for the bench top, calf area, and floor
- Red light and near-infrared compatible with the purchase of our Shine 2 Sauna Red Light
- Mobile app to remotely control your sauna and pre-heat from anywhere
- Externally mounted control panel provides the option to keep your sauna experience free of screens and digital distractions
- Integrated Bluetooth speakers, which can be turned on/off
- Adjustable, colored lighting to create the ambiance you want
- Compact windows designed to help retain more heat and make space for even built-in heaters
- Luxury additions: sand timer, fragrance holder, and cup holder
Electrical Requirements
- 120V, 20A circuit
- Power consumption: 2200 W
- 20A outlet
- Extension cords not recommended
- Power cord is 6 feet long and is located at the right, rear, bottom corner if facing the front of the sauna
Dimensions & Specifications
Exterior:- Width: 71.5"
- Depth: 43.5"
- Height: 76.5"
- Width: 65.5"
- Depth: 20"
- 1/2" on the sides
- 1.5" at the back
- 2' to 3' front clearance
- 6" above roof during assembly
- Once assembled, clearance above roof can be just enough to allow air flow
- Level surface required
- 418 pounds
- Tempered glass, opens outward
- Assembly time: 90 to 120 minutes
- 2 to 3 adults recommended due to weight of front glass
- Modular panel construction
- All hardware included
- Step-by-step, numbered instructions
capacity
3
power
20A
video
https://youtube.com/shorts/uIYiVRt3v4c
Standard features
Third-party verified zero VOCs and toxin-free sauna environment
Third-party verified Ultra-low EMF and EF at point of body contact
Compatible with Radiant Health’s Shine 2 Sauna Red Light
Optional app for all functions, including pre-heating your sauna
Individually controlled bench top, calf area, and floor heaters
ULTRA-LOW EMF/EF AND ZERO VOCS Verified by independent testing
Pause has been independently tested across more than 25 points in the sauna. This verifies ultra-low EMF (0.65 mG on average) and EF levels (1 V/m on average) at the exact spots where your body sits. The sauna environment is also certified zero VOCs with A+ rating for French VOC standards. You get: No toxic glues or stains, zero detectable VOCs (even under heat), Ultra-low EMF and EF levels, well below Swedish standards for safety.
Preheat from anywhere with our mobile app
Control your sauna experience before you ever step inside
- Remote pre-heat so your sauna is ready when you are
- Turn your sauna on or off from your phone or your Apple Watch
- Session duration settings to match your routine
- Temperature adjustments for personalized comfort
- Lighting and color controls to set the mood
- Independent heater control for floor, calf, and bench areas
- Bluetooth audio control for music or guided sessions
The science of far-infrared saunas
RED LIGHT COMPATIBILITY Red light therapy designed for deeper penetration
Distance determines effectiveness. Rather than using built-in panels, which are often too far away to benefit the skin or muscles, Pause uses a movable in-sauna panel that delivers targeted red and near-infrared wavelengths at 660 and 850 nanometers. You can place it within 6-12 inches of you on the bench or use the optional stand. Our red light offers better positioning, more flexibility for you, and a smarter design.
The science of red and near-infrared light
Experience in 3D
Interact with a full 3D model of our sauna to explore every detail, from interior layout to exterior finish. Thoughtful design is easier to trust when you can see it for yourself
A Sauna unlike any other
Ceiling Panel & Control Panel
The control system is housed in the ceiling and shielded to keep your environment free from electrical interference.
Heated bench, calf and floor
Unique bench skirt design moves lower legs away from heater panels. Plus, the bench, calf and floor heaters have their own on/off control for comfort
Wood interior & exterior
Crafted from sustainable Grade-A Canadian hemlock, kiln-dried to minimize warping, and finished only on the exterior with a non-toxic, water-based sealant.
Colored LED mood lighting
Colored lights provide the option for color and calm.
Ultra-low EMF/EF heater design
Wall panels use proprietary shielding to block EF and EMF, keeping exposure well below international safety standards.
The control system is housed in the ceiling and shielded to keep your environment free from electrical interference.
Unique bench skirt design moves lower legs away from heater panels. Plus, the bench, calf and floor heaters have their own on/off control for comfort
Crafted from sustainable Grade-A Canadian hemlock, kiln-dried to minimize warping, and finished only on the exterior with a non-toxic, water-based sealant.
Colored lights provide the option for color and calm.
Wall panels use proprietary shielding to block EF and EMF, keeping exposure well below international safety standards.
Floor system
Voltage-containing components are safely enclosed beneath to keep EMFs ultra low. Plus, the floor has an on/off heater.
Smooth, consistent heat
Always-on, 360° IR delivers smooth, consistent warmth without the clicking or cooling cycles of older designs.
Natural airflow
Engineered air channels move heat evenly throughout the cabin, balancing temperature from floor to ceiling for clean, breathable comfort.
Zero-VOC environment
Third-party verified zero-VOC sauna environment with reports to prove it.
Sand timer, cupholder & fragrance holder
Minimalist sand timer for screen-free timekeeping plus a cupholder and a fragrance holder.
Voltage-containing components are safely enclosed beneath to keep EMFs ultra low. Plus, the floor has an on/off heater.
Always-on, 360° IR delivers smooth, consistent warmth without the clicking or cooling cycles of older designs.
Engineered air channels move heat evenly throughout the cabin, balancing temperature from floor to ceiling for clean, breathable comfort.
Third-party verified zero-VOC sauna environment with reports to prove it.
Minimalist sand timer for screen-free timekeeping plus a cupholder and a fragrance holder.
Sauna and red light: Better together
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5941775/
- https://pubmed.ncbi.nlm.nih.gov/24258312/
- https://pubmed.ncbi.nlm.nih.gov/22505948/
- https://pubmed.ncbi.nlm.nih.gov/35323210/
- https://pubmed.ncbi.nlm.nih.gov/37522497/
- https://pubmed.ncbi.nlm.nih.gov/19304125/
- https://pubmed.ncbi.nlm.nih.gov/25443662/
- https://pubmed.ncbi.nlm.nih.gov/21814736/
Common FAQs
Yes. The Pause Sauna Line has been independently tested and verified ultra-low EMF and EF at the points of body contact. Testing reports are available to download.
Yes. We use toxin-free Canadian Hemlock and water-based adhesives. Third-party tests show zero detectable VOCs in the sauna environment, even when heated.
Assembly usually takes 90 to 120 minutes. Three adults are recommended because the front glass panel is heavy. Panels are labeled and pre-wired, and all tools and hardware are included. We also have set-up videos available here on our website.
Yes. Every Pause sauna offers integrated Bluetooth speakers that controllable via your mobile device either inside or outside the sauna. The Bluetooth can also be fully turned off.
Yes. Every Pause sauna is compatible with Radiant Health’s standalone in-sauna red light, the Shine 2 Sauna Red Light. It is purpose-built for heated environments and can be purchased as an add-on to any Pause sauna. The panel can be placed close to your body for effective red and near-infrared support.
No. All functions work without the app. The app is optional and provides all pre-heating, heating, timing functions as the control panel outside.
Far-infrared heat begins working as soon as the sauna turns on, before the air temperature warms up. The sauna can be set as high as 149 degrees Fahrenheit. Many users prefer temperatures between 120 and 140 degrees. Warm-up usually takes 15 to 30 minutes depending on room temperature.
They are identical in design, features, and materials. The only difference is the Celsius vs. Fahrenheit on your control panel and optional mobile app.
Yes. All Pause saunas include a product warranty. Pause saunas are backed by a lifetime warranty on carbon infrared heaters for residential use, a 5-year warranty on electrical and control components, and a limited lifetime warranty on the solid wood structure. Speakers are covered for 1 year, and all warranties apply to the original owner when the sauna is properly installed and used as directed. Full warranty details can be found here in the manual.
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